About

Peak & Valley Coaching offers advice and support at every level..

We are passionate about creating and implementing plans to help you achieve your own personal goals. Our approach is for all people of all ages and abilities. Whether you’re looking at taking the first step to better health or starting your competitive life.

We have built up extensive experience gained over nearly 40 years working in the world of sports and fitness.

I started coaching out of a deep love for cycling and a natural tendency to focus on the details, refining plans, dialing things in, and making sure athletes feel supported every step of the way.

When I stepped away from racing, coaching became a way to give back. I wanted to help others avoid the mistakes I’d made, and to be the kind of steady support I once needed – especially when things got tough.