Health and Fitness Coaching Packages
We are passionate about creating and implementing plans to help you achieve your goals.
Are you happy with your current health and fitness? Most of us make time for everything else except our own health. We should all spend time working towards our own health and fitness goals with whatever limited time we have. My goal is to get you started and provide you with the support you need to make the changes you feel are necessary to get to the place you want to be!
| HEALTH & FITNESS | |
|---|---|
| Initial Consultation - One time setup | |
| Individualized plan | |
| Goal setting | |
| Power & HR Based Training | |
| Weekly feedback | |
| Diet & HR analysis | |
| 2 x per week contact via email | |
| Goal specific nutrition advice | |
| Fitness testing | $200 |
| Monthly Fee | $375 |
* 2 months minimum upfront + tax